Standard coaching session
1 hourSegments
6
First
5:00
Total
1:00:00
A 60-minute coaching session with check-in, exploration, practice, action, and close.
Coaching conversation timer
Free Coaching Session Timer
Use a coaching session timer for check-ins, goal review, exploration, practice, commitments, reflection, and follow-up planning.
Built for this job
Coaches can protect action planning instead of ending with vague advice.
Clients can see the session structure and follow the conversation.
Remote coaching programs can use consistent session timing across calls.
Current agenda item
Check-in
1/6
5:00
Next
Goal review
Total time
1:00:00
Use this setup in XTimer
Need a controller link, viewer display, or shared room?
Keep this simple timer for quick work. Move into an XTimer room when one person controls the clock and another screen shows it to a speaker, team, class, or audience.
Presets that match real work
Start from a timer people already understand.
Each preset has a clear use case, duration, and workflow. That makes the page useful for search visitors immediately, and gives professional users a natural path into XTimer rooms when they need separate controller and viewer devices.
Quick coaching call
30 minSegments
4
First
3:00
Total
30:00
A 30-minute coaching call for one focused topic.
Practice and feedback
40 minSegments
5
First
5:00
Total
40:00
A coaching timer for role play, feedback, retry, and reflection.
Professional setup
Use the simple timer first, then graduate to controlled timing.
State the session goal before the exploration block begins.
Reserve commitment time near the end.
Use practice-and-feedback blocks when coaching a skill, not just discussing a topic.
Use XTimer rooms when a coach wants a controlled shared display for remote sessions.
Frequently asked questions
What is a coaching session timer?
A coaching session timer structures check-ins, goal review, exploration, practice, action planning, commitments, and close.
How long should a coaching session be?
Focused coaching calls can be 30 minutes. Standard sessions often run 45 to 60 minutes, especially when action planning is included.
Can I use this for skill coaching?
Yes. The practice and feedback preset supports scenario setup, practice, feedback, retry, and reflection.